How to Cure a Hangover

It was your birthday party and you over drank. You wake up the next morning with the worst hangover you ever had, a pounding headache and an upset stomach that is ready to give at any minute.. Now, after the fun, here are tips and suggestions on how to cure a hangover...


Make sure to eat a lot of food. Before you drink, make sure you have a good meal in your stomach. Despite the fact that it might come up during the drinking, Carbohydrates such as pasta or bread help absorb the alcohol in your stomach to slow the rate at which it enters your bloodstream.

You must maintained hydrated at all times so stay away from coffee and energy drinks with caffeine in them. They will only dehydrate you. Water helps rehydrate your body. Drink water during and after alcohol consumption.

Ginger ale can sooth your upset stomach and juice can give you that vitamin C boost that your immune system desperately needs after overworking it the day before.

After you eat something, pop some Tylenol and try to go back to bed. Sleep is another great way to get over a hangover. Try to sleep for an extra 1-2 hours. Your body will thank you for it

Finally the best way to avoid a hangover is not to over drink. Try to space out your drinking over the night and avoid mixing alcohol types... but wheres the fun in that ;) Be sure to "Like" this and save a friend from a brutal hangover!